Tag Archives: Raw Food

Eat the Rainbow/Quick and Easy Breakfast Recipe Chia Pudding

April 23, 2016

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As I plan our next month of Eat the Rainbow, I must keep in mind, when it comes to eating healthy, time is always a factor.  I don’t know when the world got so busy or why we are always rushing, but we always seem to be.  Because of this we need to be able […]

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Homemade Balsamic Dressing for Eat the Rainbow

March 12, 2016

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So you signed up for Eat the Rainbow, you’re excited, full of zeal.  “This time I am going to win, I am going to get to my goal,” you tell yourself.  You register, get your shopping list and you run out to buy the ingredients. And then it hits you.  I am in Eat the […]

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Eat the Rainbow – Transform in 30

February 5, 2016

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ETR2




Eat the Rainbow, the Colorful Way to End All Dieting Have you tried them all? How would you like to walk into your grocery store, shop for natural food items and never have to diet again? No dangerous fad diets No prescriptions Eat as much as you want Wherever you want No kidding! Am I […]

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Raw Food Shopping for after the Master Cleanse

August 9, 2014

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It’s Day 5 on the Master Cleanse, just finished coaching the live webinar. I should be in bed fast asleep, instead I am full of energy, my body must be burning fat for fuel now. So as I look through some old files, I find a stash of videos I have never edited or posted. […]

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Raw Sour Cream Recipe Review

July 19, 2013

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Why am I reviewing a raw sour cream?  I love dairy, but I am allergic to it!  Of course, we always love what we can’t have!    Dairy makes mucus, and for me, put that into triple drive.  Since I love dairy and was unwilling to give it up, I always kept tissue with me.  Dairy […]

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Raw Food Breakfast

July 7, 2013

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We are starting the Master Cleanse in the morning.  Today is Day 2 of the Pre Cleanse.  No meat today for my meat eaters, today is a build your Alkaline levels day.  So it is a Raw Food day for me, starting with a Raw Food Breakfast.  So I was up early, wanting to shovel […]

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Candle 79 Vegan Restaurant Review

June 17, 2012

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by Pamm Turner Five stars or hearts for Healthy Heart eating!  ♥♥♥♥♥ Being a vegan or raw foodist on vacation or even a work/cation, as I am on can be a challenge.  But NOT if you are in the Big Apple.  Candle 79 is an award winning restaurant on the upper East side.  An eloquent […]

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Is Margarine Only One Molecule Away From Being Plastic?

June 11, 2012

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margarine




Margarine was originally manufactured to fatten turkeys.  When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal […]

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