Tag Archives: Eat the Rainbow

Master Cleanse Results James Down 20 lbs 509 to 489!

October 30, 2016


James is back to weigh-in after his first Master Cleanse ever!  Did he make it the entire ten days?  No.  Did he do the Master Cleanse correctly?  No.  But what he did do, got him more results taking him further along his journey and a flying leap closer to his first milestone goal. James has a […]

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Eat the Rainbow/Quick and Easy Breakfast Recipe Chia Pudding

April 23, 2016

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As I plan our next month of Eat the Rainbow, I must keep in mind, when it comes to eating healthy, time is always a factor.  I don’t know when the world got so busy or why we are always rushing, but we always seem to be.  Because of this we need to be able […]

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Eat the Rainbow Black Bean Mushroom Burgers

April 16, 2016

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I am super excited!  I have been looking for a really good Black Bean Burger recipe – Why?  In Eat the Rainbow, 1/2 cup of beans per day is a staple.  I am not a big fan of beans, I only like them in the Bean Pies from Los Angeles, that men stand on the […]

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Homemade Balsamic Dressing for Eat the Rainbow

March 12, 2016

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So you signed up for Eat the Rainbow, you’re excited, full of zeal.  “This time I am going to win, I am going to get to my goal,” you tell yourself.  You register, get your shopping list and you run out to buy the ingredients. And then it hits you.  I am in Eat the […]

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Eat the Rainbow – Transform in 30

February 5, 2016



Eat the Rainbow, the Colorful Way to End All Dieting Have you tried them all? How would you like to walk into your grocery store, shop for natural food items and never have to diet again? No dangerous fad diets No prescriptions Eat as much as you want Wherever you want No kidding! Am I […]

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