Embark on a journey to discover the amazing workings of your body and how to fill it with High Octane fuel! Just Eat the Rainbow, or eat in Living Color! I want you to forget everything you ever thought about dieting. In fact this is not a diet. It is a modified food plan. You are not counting calories, you are not eating with points, you are not weighing your food. You will eat all the colors from the plant kingdom you want, three meals per day.