Archive | Eat the Rainbow RSS feed for this section

Master Cleanse Results James Down 20 lbs 509 to 489!

October 30, 2016

0 Comments




James is back to weigh-in after his first Master Cleanse ever!  Did he make it the entire ten days?  No.  Did he do the Master Cleanse correctly?  No.  But what he did do, got him more results taking him further along his journey and a flying leap closer to his first milestone goal. James has a […]

Continue reading...

Eat the Rainbow/Quick and Easy Breakfast Recipe Chia Pudding

April 23, 2016

0 Comments




As I plan our next month of Eat the Rainbow, I must keep in mind, when it comes to eating healthy, time is always a factor.  I don’t know when the world got so busy or why we are always rushing, but we always seem to be.  Because of this we need to be able […]

Continue reading...

Eat the Rainbow Black Bean Mushroom Burgers

April 16, 2016

1 Comment




I am super excited!  I have been looking for a really good Black Bean Burger recipe – Why?  In Eat the Rainbow, 1/2 cup of beans per day is a staple.  I am not a big fan of beans, I only like them in the Bean Pies from Los Angeles, that men stand on the […]

Continue reading...

Homemade Balsamic Dressing for Eat the Rainbow

March 12, 2016

1 Comment




So you signed up for Eat the Rainbow, you’re excited, full of zeal.  “This time I am going to win, I am going to get to my goal,” you tell yourself.  You register, get your shopping list and you run out to buy the ingredients. And then it hits you.  I am in Eat the […]

Continue reading...